Type 1 Diabetes And Exercise
Type 1 Diabetes And Exercise. Depending on the type of activity you do, it may cause your blood glucose levels to rise (hyperglycaemia) or drop (hypoglycaemia). All three provide great exercise, all with a different effect on glucose control.
Diabetes and exercise: Prevent problems by checking blood sugar before, during and after exercise.
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Staying fit and active throughout your life has many benefits, but the biggest one for people with diabetes is this: it helps you control diabetes and prevent long-term complications. You'll just have to take some extra steps to make sure you do it safely. All three provide great exercise, all with a different effect on glucose control.
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