Sore Muscles From Exercise
Sore Muscles From Exercise. Muscle soreness after exercise is to be expected. The development of muscle soreness from exercise Exercise is just as hard as it is beneficial to the body.
The second: If your soreness is bearable, light exercise is a good option.
Acute muscle soreness is felt during or immediately after exercise This is often described as a burning pain.
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The development of muscle soreness from exercise Exercise is just as hard as it is beneficial to the body. Spasticity is a feeling of stiffness or tightness -- spasms or long muscle contractions that happen randomly. Symptoms can include muscle aches, as well as swelling and stiffness.
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Arleen Butler
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