Stitch In Side Without Exercise

Stitch In Side Without Exercise. It's usually only on one side, and occasionally will be accompanied by pain at the tip of your shoulder on the same side. It's more commonly reported on the right side.

The area where pain or the side cramp occurs must be pressed or. Many athletes, especially runners, are all too familiar with the pain that sometimes appears around the lower rib cage or side of the abdomen during an otherwise perfectly fine bout of exercise. I am experiencing what I would like to describe as a stitch in my right side, around my floating ribs, all the way up to under my right rib cage.

Some times it is worse than others but there is no pattern.

A side stitch classically manifests as an aching, stabbing, or sharp stomach pain, just below your ribs.

It is also called a side ache, side cramp, muscle stitch, or simply stitch, and the medical term is exercise-related transient abdominal pain (ETAP). I feel it at the front and at the back of my side - almost on my waist. You can also massage or press on the area affected.

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Arleen Butler

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